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Climbing Stairs can Keep your Brain Young

We all dream of staying “young” even if we get older, with sharp minds, fit bodies and a positive attitude. And the first two seem to be related, according to a fresh Canadian study. According to the...

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Bad Mood? Eating These may Worsen It!

“You are what you eat”, the old saying goes. While you shouldn’t take this literally (no vegan has turned into a walking, talking vegetable, after all), it is nothing but the truth: food influences not...

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